How can I view videos and video steps?
In the viewing mode, you may view all exercises and their related videos and written video steps without activating the workout session. Tap the ‘View Day’ pop-up button .
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How can I view the descriptive text of a video?
Click the ‘Video Steps’ button: Descriptive steps to the featured video.
Can preview my workouts?
In the viewing mode, you may view all exercises and their related videos and written video steps without activating the workout session. Tap the ‘View Day’ pop-up button .
How do I begin a session?
Click the ‘Start’ button on pop-up or ‘Begin Day’: Begins your workout session. You may still view exercises and their related videos and written video steps for other workout days but cannot begin another workout day until the chosen workout day ...
How can I view my progress?
The floating Calendar button on the lower right of the Daily Status screen is a shortcut to the Progress screen which provides a summary of weight loss progress, awarded trophies, and total coins saved to accomplish a weight loss goal. You may also ...