Where do I add my custom foods?
You can add custom foods / your own food items on the Food Menu screens. However, if you add your own food item(s), you will need to input the accurate macronutrient grams and sodium content. Custom foods added by the user will appear above the list of predefined foods. You may request assistance from REACH to add food items to our database, via the app support desk.
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Can I add my own food items?
You can add custom foods / your own food items on the Food Menu screens. However, if you add your own food item(s), you will need to input the accurate macronutrient grams and sodium content. Custom foods added by the user will appear above the list ...
Where can I add my cardio?
Click The Notes icon at the top right of the screen to add notes and the cardio undertaken on that day.
Do I need to input all the foods I consume daily?
The food tracker encourages the practice of tracking all foods consumed on a daily basis. All foods consumed must be recorded daily to maintain accurate tracking towards weight loss goals.
Can I take notes?
Click The Notes icon at the top right of the screen to add notes and the cardio undertaken on that day.
What does the ‘Repeat’ button do?
The ‘Repeat’ button allows for a repeat of that most recent meal or you may use the search bar to review and select desired foods.